Easy Food Recipes With Few Ingredients

Name: Easy Food Recipes With Few Ingredients
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups of mixed vegetables (like bell peppers, broccoli, and carrots); 2 tablespoons of olive oil; 2 cloves of garlic, minced; Salt and pepper to taste; 1 teaspoon of dried herbs (like oregano or basil)

Highlighted under: Simple Dishes

I love discovering new recipes that are simple yet delicious, especially those requiring minimal ingredients. It feels satisfying to create something wonderful without overwhelming my pantry. Whether you're in a hurry or just looking to whip up something tasty with what you have on hand, these easy food recipes are perfect. They allow me to experiment with flavors while keeping things straightforward, which is why I keep coming back to them. Let's dive into some easy recipes you can make tonight!

Created by

Ivy Richardson

Last updated on 2026-01-22T10:25:09.340Z

Recently, I wanted to create a meal that was both delicious and effortless, using only a few ingredients I had lying around. I played around with some basic pantry staples, and it amazed me how much flavor could emerge from just a handful of items. A bit of olive oil, garlic, and fresh herbs turned out to be all I needed to transform simple vegetables into a vibrant dish!

Another fun aspect of these recipes is how they encourage creativity. I often find myself adapting based on what’s available in my fridge. This method has not only improved my cooking skills but also made meal prep less stressful. Trust me, once you try these recipes, you’ll never shy away from simplicity in the kitchen!

Why You Will Love This Recipe
Quick and effortless preparation to suit a busy lifestyle
Utilizes basic ingredients for rich and satisfying dishes
Encourages culinary creativity with endless variations

Understanding Ingredients

Using fresh mixed vegetables in this recipe elevates the overall flavor and texture of the dish. Bell peppers, broccoli, and carrots not only provide vibrant colors but also various textures—from the crunch of carrots to the tenderness of broccoli. If you don’t have these specific vegetables on hand, feel free to substitute with whatever you have; zucchini, green beans, or even frozen vegetables can work in a pinch. Just ensure they’re chopped to similar sizes for even cooking.

The olive oil is essential here, as it not only helps to sauté the garlic but also coats the vegetables, promoting even cooking and enhancing the flavors. An alternative to olive oil could be avocado oil or butter, both of which can impart unique flavors. When heating the oil, be cautious not to let it smoke, as that can indicate it’s too hot and could lead to burning the garlic, which would create an unpleasant bitterness.

Cooking Techniques for Best Results

When sautéing, the key is to manage the heat effectively. Starting at medium heat is ideal, but a quick adjustment may be necessary if you notice the garlic browning too quickly. You’re aiming for a fragrant aroma rather than a burnt color. Ideally, cook the garlic until just golden, which usually takes about a minute before adding the vegetables. I find it helpful to keep a close eye during this step, as the garlic can easily go from perfect to burnt in no time.

As you add the vegetables to the skillet, give them space to breathe! Overcrowding can lead to steaming instead of sautéing. If your skillet is too small, consider cooking in batches. This guarantees that each piece gets that delightful char and flavor infusion from the garlic and oil. Stir occasionally to allow different sides of the vegetables to caramelize, enhancing the overall flavor profile of your quick dish.

Ingredients

Essential Ingredients

2 cups of mixed vegetables (like bell peppers, broccoli, and carrots)
2 tablespoons of olive oil
2 cloves of garlic, minced
Salt and pepper to taste
1 teaspoon of dried herbs (like oregano or basil)

Feel free to mix and match your favorite vegetables for a personalized touch!

Instructions

Prepare the Vegetables

Wash and chop your mixed vegetables into bite-sized pieces. This ensures even cooking and a pleasant texture.

Cook the Vegetables

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Combine and Season

Add the chopped vegetables to the skillet. Toss them in the oil and garlic, then season with salt, pepper, and dried herbs. Stir occasionally, allowing them to cook for about 10-15 minutes.

Serve

Once the vegetables are tender but still slightly crunchy, remove from heat and serve warm. Enjoy your quick meal!

These recipes are perfect for quick weeknight dinners or last-minute gatherings!

Pro Tips

To add even more flavor, consider topping the finished dish with a squeeze of lemon juice or a sprinkle of cheese.

Storage and Meal Prep

This dish is perfect for meal prep! Once cooked, allow the sautéed vegetables to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to four days. You can also freeze them for longer storage—just be aware that the texture might change slightly upon reheating, so it's best to eat them fresh whenever possible.

To reheat, consider using a skillet over medium heat with a drizzle of olive oil to revive that original sautéed texture. Heat them just until warmed through, about 5 minutes, stirring occasionally to prevent sticking. Alternatively, you can microwave them in short intervals, but this may lead to a softer texture. Pair the reheated veggies with a protein or on top of grains for a complete meal.

Flavors and Variations

If you're looking to add variety, consider tossing in proteins like diced chicken, shrimp, or chickpeas during the cooking process. Be sure to increase the cooking time for proteins; cook them until fully done, approximately 5-7 minutes for chicken, or until shrimp are pink and opaque. This not only makes the dish more filling but also adds a new flavor dimension as the proteins absorb the garlic and herb-infused oil.

Herb variations can also greatly change the dish. Basil and oregano are fantastic, but why not try adding fresh thyme or even a dash of crushed red pepper flakes for a kick? Experimenting with different seasonings or a splash of soy sauce can bring an Asian twist, making your meal fresh and exciting every time you make it.

Questions About Recipes

→ Can I use frozen vegetables for this recipe?

Absolutely! Frozen vegetables can work just as well, and they usually require less prep time.

→ How can I make this recipe vegan?

This recipe is already vegan-friendly! Just ensure any additional toppings like cheese are plant-based.

→ What other ingredients can I add?

Feel free to include proteins like chicken or tofu, or grains such as quinoa for a more filling dish.

→ Can I prepare this dish ahead of time?

Yes! You can pre-chop the vegetables and store them in the refrigerator for a quick cook during meal time.