Blueberry Baked Oatmeal Breakfast

Highlighted under: Healthy Kitchen Moments

When I first discovered baked oatmeal, it felt like a game-changer for breakfast! I loved that I could prepare a hearty meal in advance, and the blueberries added a burst of natural sweetness. As I experimented, I found that the combination of mashed bananas and maple syrup creates a perfect balance of flavors and textures. Whether served warm or cold, this dish is a wholesome way to start the day without compromising on taste or satisfaction. Trust me; once you try this, it'll become a regular in your breakfast rotation.

Ivy Richardson

Created by

Ivy Richardson

Last updated on 2026-02-01T15:57:35.795Z

Making this Blueberry Baked Oatmeal was a delightful experience for me. I knew I wanted something nutritious yet satisfying, and the process itself was incredibly straightforward. By combining oats, milk, and fresh blueberries, the aromas wafting from the oven made my kitchen feel like a cozy bakery. Plus, the baked oatmeal held its shape perfectly, making serving a breeze!

As I adjusted the ingredients over time, I discovered that adding a touch of vanilla and cinnamon really elevates the overall flavor. Bake it in a dish with enough room to allow for a nice rise, and you'll be rewarded with a golden top that's just irresistible. This dish is excellent for meal prepping too!

Why You'll Love This Recipe

  • Nutritious and satisfying to kickstart your day
  • Bursting with fresh blueberries and natural sweetness
  • Easy to prepare and perfect for meal prep

The Role of Oats

Rolled oats are the heart of this baked oatmeal recipe, providing a hearty texture that's both filling and nutritious. Their soluble fiber helps lower cholesterol and stabilizes blood sugar levels. For those who may be gluten-sensitive, certified gluten-free rolled oats are an excellent alternative to ensure everyone can enjoy this dish.

When baking, the oats absorb the liquid, allowing them to swell and create a comforting, chewy base. If you prefer a softer texture, consider soaking the oats in the milk a few hours before baking. This will enhance their creaminess and ensure they cook evenly throughout.

Choosing Your Sweeteners

The recipe uses maple syrup as a natural sweetener, which complements the bananas beautifully. If you're looking for alternatives, honey or agave syrup can also work, although their flavors will slightly alter the profile. For a lower-calorie option, a sugar substitute designed for baking can be used—but make sure to adjust the quantity as per the product's instructions.

This recipe embraces the natural sweetness of ripe bananas, which also contribute to moisture and binding. A tip I can share is to use overripe bananas; they mash easily and offer maximum sweetness. You can also experiment by adding a dash of nutmeg or ginger for a different flavor depth without overwhelming the dish.

Storage and Reheating

Once baked, this oatmeal can be stored in an airtight container in the refrigerator for up to five days. The flavors even intensify as it sits. If you want to enjoy a warm serving later, just microwave a portion for about 30-60 seconds until heated through. It’s great to have a wholesome breakfast option ready to go on busy mornings.

For longer storage, consider portioning the baked oatmeal into freezer-safe containers. You can freeze individual servings for up to three months. Thaw overnight in the refrigerator before reheating, and you’ll have a nutritious breakfast ready in minutes. This makes it an excellent candidate for meal prep!

Ingredients

For the Baked Oatmeal

  • 2 cups rolled oats
  • 2 cups milk (or non-dairy alternative)
  • 1 cup fresh blueberries
  • 1 ripe banana, mashed
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
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Instructions

Preheat the oven

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish lightly.

Mix ingredients

In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt. In another bowl, mix the milk, mashed banana, maple syrup, and vanilla extract.

Combine and add blueberries

Pour the wet ingredients into the dry ingredients and mix until well combined. Gently fold in the blueberries.

Bake

Pour the mixture into the prepared baking dish. Bake for 30-35 minutes until the top is golden and set.

Cool and serve

Allow to cool slightly before serving. Enjoy warm or let it cool completely for meal prep!

Pro Tips

  • To enhance the flavor, top with a sprinkle of nuts or additional fruit before serving. Make sure to let it cool slightly before cutting for better slices.

Variations to Try

While blueberries shine in this recipe, feel free to swap them out for other berries like raspberries or chopped strawberries. You can also add a mix of nuts or seeds for a crunchier texture. Chopped walnuts, almonds, or even flaxseeds enhance the health benefits and add another layer of flavor.

For a tropical twist, consider adding diced pineapple or coconut flakes. This variation brings a unique flavor profile that pairs beautifully with the oats and bananas, providing a refreshing take on the classic baked oatmeal.

Troubleshooting Tips

If your baked oatmeal doesn't set properly, it could be due to too much liquid or not enough baking time. Ensure you're accurately measuring all ingredients, particularly the milk and mashed banana. If this dish appears too wet after baking, you can bake it for an additional 5-10 minutes until the edges are golden and it has firmed up.

On the other hand, if it comes out too dry, you might have overbaked it. The top should be lightly golden, and a toothpick inserted into the center should come out clean but slightly moist. You can always serve it warm with a splash of milk or yogurt to enhance the creaminess.

Questions About Recipes

→ Can I use frozen blueberries?

Yes, you can use frozen blueberries. Just make sure to add them directly from the freezer without thawing to prevent excess moisture.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat before serving.

→ Can I make this recipe vegan?

Absolutely! Substitute the milk with a plant-based milk and ensure the maple syrup is used instead of honey.

→ What can I add for extra flavor?

Consider adding nuts, seeds, or even shredded coconut for added texture and flavor!

Blueberry Baked Oatmeal Breakfast

When I first discovered baked oatmeal, it felt like a game-changer for breakfast! I loved that I could prepare a hearty meal in advance, and the blueberries added a burst of natural sweetness. As I experimented, I found that the combination of mashed bananas and maple syrup creates a perfect balance of flavors and textures. Whether served warm or cold, this dish is a wholesome way to start the day without compromising on taste or satisfaction. Trust me; once you try this, it'll become a regular in your breakfast rotation.

Prep Time10 minutes
Cooking Duration35 minutes
Overall Time45 minutes

Created by: Ivy Richardson

Recipe Type: Healthy Kitchen Moments

Skill Level: Easy

Final Quantity: Serves 6

What You'll Need

For the Baked Oatmeal

  1. 2 cups rolled oats
  2. 2 cups milk (or non-dairy alternative)
  3. 1 cup fresh blueberries
  4. 1 ripe banana, mashed
  5. 1/4 cup maple syrup
  6. 1 teaspoon vanilla extract
  7. 1 teaspoon baking powder
  8. 1 teaspoon ground cinnamon
  9. 1/4 teaspoon salt

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish lightly.

Step 02

In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt. In another bowl, mix the milk, mashed banana, maple syrup, and vanilla extract.

Step 03

Pour the wet ingredients into the dry ingredients and mix until well combined. Gently fold in the blueberries.

Step 04

Pour the mixture into the prepared baking dish. Bake for 30-35 minutes until the top is golden and set.

Step 05

Allow to cool slightly before serving. Enjoy warm or let it cool completely for meal prep!

Extra Tips

  1. To enhance the flavor, top with a sprinkle of nuts or additional fruit before serving. Make sure to let it cool slightly before cutting for better slices.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 160mg
  • Total Carbohydrates: 37g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 6g